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Born out of lockdown and built to last, my online HIIT classes are fast-paced, focused, and designed for real life — no commute, no childcare worries, just a solid workout wherever you are.
In just 30 minutes, you’ll power through high-intensity intervals that build strength, boost endurance, and leave you feeling energised and strong. All you need is a mat and some dumbbells (I offer non-weighted options if preferred). My classes are suitable for all fitness levels, making it easy to join in and progress at your own pace.
Ready? Book your free class!
My live online HIIT classes run every Friday (during term time) at 7:30 AM. Each 30‑minute session costs £5, or you can book a block of 4 classes for £20.
Simply register via TeamUp, complete a quick pre‑screening form, and you’ll be ready to book your spot. Once signed up, you’ll receive a secure online class link straight to your inbox. Got questions? Drop me an email via my Contact page.
Once you’re signed up, you’ll receive friendly reminders before each session so you never miss a workout. You can also view the full timetable any time through my TeamUp to see all upcoming online HIIT classes.
I’m with you every step of the way during each live online HIIT session. I’ll guide you through every exercise, offering real-time feedback and form corrections to keep your workout safe, effective, and tailored to you—just like training in person.
All you need is a mat. If you’re new to the class and don’t have dumbbells, no problem—I’ll provide bodyweight alternatives. As you progress, you might want to add weights. Starting with 3-4 kg is a good option. If you’re unsure about what to choose, just reach out for advice.
Your safety comes first. Please get in touch via my Contact page, and we’ll discuss your situation in detail. Together, we’ll decide whether my online HIIT classes are suitable for you. If they are, I’ll adapt the exercises to meet your needs and support your progress. If I feel the class isn’t the right fit, I’ll give you honest advice and suggest alternatives.
My online HIIT sessions are designed for all fitness levels — whether you’re a beginner or already active. Everyone can join in, and you’ll start feeling the benefits from your very first class, no matter your starting point.
I love how efficient Anna’s HIIT workouts are. The 30-minute format and online access make it incredibly easy to stay consistent, wherever I am in the world. The sessions are challenging, full of energy, and clearly instructed, and they fit perfectly around my busy work schedule.
Anna’s HIIT classes strike the perfect balance between tough and fun. I leave every session sweaty but feeling great. She’s incredibly attentive to form and always encouraging, and I can’t recommend her enough if you want to get stronger and actually enjoy the process.
I’m a busy mum of two incredibly demanding young boys and barely have time for myself. Thirty minutes with Anna on a Friday morning means I can get a great workout done without needing to pay for childcare. These classes have helped me feel like the old, fit me again.
If you have any questions about my online classes (live Pilates and HIIT), in-person Pilates, or personal training, I’d love to hear from you. Just send me a message and I’ll get back to you soon.
