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I work with a wide range of people — whether you’re new to exercise, coming back after a break, or already active and looking for more structure. If your goal is to build strength, change body composition, or recondition after pregnancy, I’ll help you get there with a plan that fits you.
Life is busy, and fitting in workouts isn’t always easy. That’s why we’ll create an approach that works with your routine — combining training styles to keep things effective, enjoyable, and sustainable. No quick fixes. Just smart, tailored personal training to help you feel your best — in person here in Archway, North London, or online if that suits you better.
In our first session, we’ll assess where you’re at and what you need. I’ll begin with a postural analysis to identify any muscle imbalances or movement patterns that may need attention. Then we’ll go through some foundational exercises to check your form, movement quality, and overall
strength.
We’ll also talk through your goals, lifestyle, exercise history, and what motivates you — building a full picture of what’s going to work best for you. We’ll finish with some assisted stretches to highlight any areas that need extra focus. From there, I’ll design a personalised training program — tailored to your body, goals, and lifestyle.
When you train with me, you get the benefit of both experience and a truly personal approach — one that focuses on what works for you. I’ll help you stay motivated, on track, and progressing with a plan that adapts as you do.
Each session is tailored to your goals — so you’ll always feel challenged but supported. I’ll take the time to track your progress, understand what drives you, and adjust accordingly. It’s a partnership, built on trust, encouragement, and attention to detail. Together, we’ll make exercise and healthy living something you enjoy and actually stick to — whether you’re training in-person in the Archway area or joining me online.
I train clients in their homes (if you are local to Archway), or you can join me for a session in my garden.
Yes — I offer both in-person and online personal training. Whether you’re at home, travelling, or juggling a busy schedule, we can still work together to stay consistent and hit your fitness goals.
I offer sessions Monday to Friday, from 7:30 am to 4 pm. When you get in touch, we’ll work together to find a time that suits your schedule. If your availability changes weekly, I’ll adapt where I can. And if we can’t find a slot straight away, I’m happy to add you to the waitlist for future openings.
When we first meet, we’ll talk through your goals, how you like to move, and what kind of support you’re looking for. You
might want to focus on strength through weight training, or prefer a blend of Pilates and resistance work. I’ll guide you as
we go, but the choice is always yours — and we can adjust along the way.
Yes, absolutely. I’m qualified in pre- and post-natal exercise and have experience working with both pregnant clients and
those in the postpartum period. You can feel confident that every session will be safe, supportive, and tailored to your
specific needs — whether that’s staying active during pregnancy or rebuilding strength after birth.
We can create a training plan that fits your schedule, and I’ll provide you with recorded sessions to follow while you’re
away or if I’m unavailable. So, you can stay on track and keep progressing. You are also very welcome to join my online
classes if you are away from home.
We can create a training plan that fits your schedule, and I’ll provide recorded sessions to follow while you’re away or if I’m
unavailable. This allows you to stay on track and keep progressing.
Even through the screen, Anna’s energy and expertise really come across. Every session feels focused and personal, and I’ve made genuine progress training online with her. She’s highly professional, motivating, and knows exactly how to make online training effective.
Anna is an exceptional prenatal personal trainer. Throughout my pregnancy, she offered not only expert guidance but genuine care and support in every session. Her deep knowledge of prenatal fitness helped me feel strong, safe, and confident staying active right through my pregnancy. I always felt truly listened to and supported, and I’m so grateful for her dedication. Thank you, Anna, for making this journey such a positive experience.
I came to Anna already very fit and training regularly, but I wanted to be pushed further and train better. She immediately identified where I was strong, where I was compensating, and what I needed to improve. Every session is challenging, purposeful, and incredibly well thought out. I’m stronger, more balanced, and moving better than ever — and I trust Anna completely to keep me
progressing without injury.
If you have any questions about my online classes (live Pilates and HIIT), in-person Pilates, or personal training, I’d love to hear from you. Just send me a message and I’ll get back to you soon.
